In 100 g (Grams) of Cereals, oats, instant, fortified, maple and brown sugar, dry there is 0.032 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Cereals, oats, instant, fortified, maple and brown sugar, dry.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Cereals, oats, instant, fortified, maple and brown sugar, dry

Cereals, oats, instant, fortified, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry are listed below.

Water	6.4 g	6.4%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	4.73 g	4.73%
Ash	2.94 g	2.94%
Carbohydrate, by difference	76.67 g	76.67%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.28 g	30.28%
Sucrose	29.67 g	29.67%
Glucose (dextrose)	0.39 g	0.39%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.33 g	38.33%
Calcium, Ca	258 mg	0.26%
Iron, Fe	10.36 mg	0.01%
Magnesium, Mg	90 mg	0.09%
Phosphorus, P	305 mg	0.30%

Nutrients in Cereals, oats, instant, fortified, maple and brown sugar, dry